Combo Stance: Front
Filler Move: Bob and Weave
Combo Moves: Quick double jab (R), Jab(R) Cross (L), Knee Strike (L), Knee Strike (L) Option to jump

Combo Stance: Fight/ L leg forward
Filler Move: Jacks
Combo Moves: Front Kick (R), Front Kick (L), Back Kick (R), Elbow strike pull back (R)

Combo Stance: Fight/ L leg forward
Filler Move: Jump Rope
Combo Moves: Hook (L), Upper (R), Hook (L), Upper (R), Knee Strike (L), Knee Strike (L)

Combo Stance: Front
Filler Move: Jacks
Combo Moves: Wide squat, forehead block (R/L), Forehead Block (R), Side Kick (L), Knee Strike (R)